Category:
Health

Esophageal exercises to treat GERD

Several articles in medical journals have proposed the idea of using esophageal exercises to treat GERD (gastroesophageal reflux disease). But how exactly does one exercise the esophagus?

Here's one way, as described in the article "A Simple Exercise to Strengthen the Lower Esophageal Sphincter and Eliminate Gastroesophageal Reflux: An Autobiographical Case Report" by Eric Karrfalt:

Eventually, I devised the following regimen with the intent of providing the LES [lower esophageal sphincter] with some resistance training. The resistance was provided by positioning my head below my stomach in a kneeling posture. This required food being swallowed to be pushed up an incline. I began eating part of each breakfast (oatmeal) and sometimes lunch (a sandwich) in the exercise position. I would kneel on a platform (which happened to be 6 ½” high), take a normal mouthful, chew it as needed, and prepare to swallow. I would then lay my forearms and the backs of my hands on the floor, rest my head on my hands, and complete the swallowing process. With a little practice, I was soon able to initiate and complete the swallowing process with my head resting on my hands on the floor. I did not attempt to determine what the optimal height of the platform might be or if, indeed, any was necessary.

Similarly, the authors of "Bridge Swallowing Exercise for Gastroesophageal Reflux Disease Symptoms: A Pilot Study" report that "bridge swallowing" can improve GERD symptoms. They helpfully provide a picture of the bridge swallowing position.



I have no idea if these techniques would work. Thankfully I don't suffer from GERD so I can continue eating upright.

via hacker news

Posted By: Alex - Sat Jan 11, 2025 - Comments (0)
Category: Exercise and Fitness, Health, Stomach

Anyone At All:  Safety in the Community


Posted By: Paul - Sat Nov 30, 2024 - Comments (0)
Category: Death, Domestic, Health, PSA’s, 1950s

Follies of the Madmen #611

Posted By: Paul - Thu Nov 14, 2024 - Comments (0)
Category: Health, Advertising, Space Travel, Twentieth Century

No-Burp Syndrome

The inability to burp is known as retrograde cricopharyngeus dysfunction, or "no-burp syndrome." Anecdotes about people unable to burp date back centuries and had occasionally been reported in medical literature, but most doctors, until recently, were skeptical that the condition existed. Details from KFF Health News:

André Smout, a gastroenterologist at the University of Amsterdam in the Netherlands, said he read those reports when they came out.

"But we never saw the condition, so we didn't believe that it existed in real life," he said.

Smout's doubts persisted until he and colleagues studied a small group of patients a few years ago. The researchers gave eight patients with a reported inability to burp a "belch provocation" in the form of carbonated water, and used pressure sensors to observe how their throats moved. Indeed, the air stayed trapped. A Botox injection resolved their problems by giving them the ability to burp, or, to use an academic term, eructate.

"We had to admit that it really existed," Smout said.

Reddit is credited with bringing awareness to this condition after those afflicted with it began sharing their stories at the "No Burp" subreddit.

Posted By: Alex - Wed Oct 30, 2024 - Comments (0)
Category: Health, Medicine, Stomach

Bowel evisceration after sneezing

We've previously drawn attention to some of the dangers of coughing and sneezing. Such as the cases of people who sneezed so hard that their eye fell out. Or the woman who coughed out her lung.

Now the American Journal of Medical Case Reports has published a case of "bowel evisceration after sneezing." A man sneezed violently while dining at a restaurant and then realized that his intestines had come out of a surgical incision in his stomach. He thought the incision was fully healed. From the journal:

On the morning of the event, he returned to Urology clinic, where his wound appeared well-healed and the overlying staples were removed. He and his wife went to breakfast to celebrate.
During breakfast, the man sneezed forcefully, followed by coughing. He immediately noticed a “wet” sensation and pain in his lower abdomen. Looking down, he observed several loops of pink bowel protruding from his recent surgical site. He later related that he was unsure of how to proceed, so he covered the exposed intestines with his shirt. He initially decided to drive himself to the hospital, but concerned that changing his position might injure his bowel, his wife requested an ambulance.

To be fair, sometimes sneezing can cause miraculous recoveries, such as the case of the woman whose deafness was cured by a sneeze.

Posted By: Alex - Sun Jun 30, 2024 - Comments (0)
Category: Health, Surgery

Rancher Glen, the Christmas Seal Cowboy

I'm a little late with this seasonal entry, but I still hope all WU-vies can follow Rancher Glen's advice for a healthy 2024.



Posted By: Paul - Sun Jan 07, 2024 - Comments (1)
Category: Health, PSA’s, Corporate Mascots, Icons and Spokesbeings, Children, Wild West and US Frontier, Twentieth Century

Hand Waving and Heart Disease

Back in 1997, Dr. Alan N. Rennie reported in the British Medical Journal a correlation between arm movement and heart disease. People who moved their hands and arms around a lot while talking seemed more prone to heart disease. Rennie offered this possible explanation:

The most obvious explanation of these findings is that type A personalities are prone both to gesticulation and to coronary heart disease. It is possible that people with coronary heart disease move their arms more because they are otherwise physically inactive or their disease causes them to become agitated. However, my own suspicion is that arm movements over a lifetime may be a factor–combined with other known factors–in the development of coronary heart disease.

Good to know that my lazy lack of movement actually has a health benefit.

Chicago Tribune - Jan 10, 1997

Posted By: Alex - Sun Dec 03, 2023 - Comments (1)
Category: Health, Disease

Pin-Worms may be a family affair

"Fidgeting, nose-picking and a tormenting rectal itch are often tell-tale signs of Pin-Worms . . . Entire families may be victims and not know it."

I'm imagining the families who thought the tormenting rectal itches were nothing out-of-the-ordinary.

Super Science Stories - March 1950

Posted By: Alex - Thu Sep 28, 2023 - Comments (0)
Category: Health, Disease, Advertising, 1950s

Calories Don’t Count

Dr. Herman Taller was arguably ahead of his time with his assertion that a high-protein diet was more effective for weight loss than simply restricting calories. However, it was his promotion of "CDC" (Calories Don't Count) capsules that got him into trouble. He claimed that these capsules not only would help with weight loss but would also lower cholesterol, treat heartburn, improve the complexion, increase resistance to colds, and boost the sex drive. The FDA disagreed, noting that the capsules primarily contained safflower oil. Taller was eventually convicted of mail fraud.

More info: Wikipedia, Quackwatch

Posted By: Alex - Sun May 28, 2023 - Comments (0)
Category: Health, Dieting and Weight Loss

Mysterious Hiccups Cure

Sep 1949: After Robert Meier had suffered from hiccups for 8 days, a mysterious stranger showed up at his house unannounced, draped a wet noodle over Meier's head, and cured his hiccups.



Rochester Democrat and Chronicle - Sep 9, 1949

Posted By: Alex - Sat May 27, 2023 - Comments (2)
Category: Health, 1940s

Page 1 of 14 pages  1 2 3 >  Last ›




weird universe thumbnail
Who We Are
Alex Boese
Alex is the creator and curator of the Museum of Hoaxes. He's also the author of various weird, non-fiction, science-themed books such as Elephants on Acid and Psychedelic Apes.

Paul Di Filippo
Paul has been paid to put weird ideas into fictional form for over thirty years, in his career as a noted science fiction writer. He has recently begun blogging on many curious topics with three fellow writers at The Inferior 4+1.

Contact Us
Monthly Archives
February 2025 •  January 2025

December 2024 •  November 2024 •  October 2024 •  September 2024 •  August 2024 •  July 2024 •  June 2024 •  May 2024 •  April 2024 •  March 2024 •  February 2024 •  January 2024

December 2023 •  November 2023 •  October 2023 •  September 2023 •  August 2023 •  July 2023 •  June 2023 •  May 2023 •  April 2023 •  March 2023 •  February 2023 •  January 2023

December 2022 •  November 2022 •  October 2022 •  September 2022 •  August 2022 •  July 2022 •  June 2022 •  May 2022 •  April 2022 •  March 2022 •  February 2022 •  January 2022

December 2021 •  November 2021 •  October 2021 •  September 2021 •  August 2021 •  July 2021 •  June 2021 •  May 2021 •  April 2021 •  March 2021 •  February 2021 •  January 2021

December 2020 •  November 2020 •  October 2020 •  September 2020 •  August 2020 •  July 2020 •  June 2020 •  May 2020 •  April 2020 •  March 2020 •  February 2020 •  January 2020

December 2019 •  November 2019 •  October 2019 •  September 2019 •  August 2019 •  July 2019 •  June 2019 •  May 2019 •  April 2019 •  March 2019 •  February 2019 •  January 2019

December 2018 •  November 2018 •  October 2018 •  September 2018 •  August 2018 •  July 2018 •  June 2018 •  May 2018 •  April 2018 •  March 2018 •  February 2018 •  January 2018

December 2017 •  November 2017 •  October 2017 •  September 2017 •  August 2017 •  July 2017 •  June 2017 •  May 2017 •  April 2017 •  March 2017 •  February 2017 •  January 2017

December 2016 •  November 2016 •  October 2016 •  September 2016 •  August 2016 •  July 2016 •  June 2016 •  May 2016 •  April 2016 •  March 2016 •  February 2016 •  January 2016

December 2015 •  November 2015 •  October 2015 •  September 2015 •  August 2015 •  July 2015 •  June 2015 •  May 2015 •  April 2015 •  March 2015 •  February 2015 •  January 2015

December 2014 •  November 2014 •  October 2014 •  September 2014 •  August 2014 •  July 2014 •  June 2014 •  May 2014 •  April 2014 •  March 2014 •  February 2014 •  January 2014

December 2013 •  November 2013 •  October 2013 •  September 2013 •  August 2013 •  July 2013 •  June 2013 •  May 2013 •  April 2013 •  March 2013 •  February 2013 •  January 2013

December 2012 •  November 2012 •  October 2012 •  September 2012 •  August 2012 •  July 2012 •  June 2012 •  May 2012 •  April 2012 •  March 2012 •  February 2012 •  January 2012

December 2011 •  November 2011 •  October 2011 •  September 2011 •  August 2011 •  July 2011 •  June 2011 •  May 2011 •  April 2011 •  March 2011 •  February 2011 •  January 2011

December 2010 •  November 2010 •  October 2010 •  September 2010 •  August 2010 •  July 2010 •  June 2010 •  May 2010 •  April 2010 •  March 2010 •  February 2010 •  January 2010

December 2009 •  November 2009 •  October 2009 •  September 2009 •  August 2009 •  July 2009 •  June 2009 •  May 2009 •  April 2009 •  March 2009 •  February 2009 •  January 2009

December 2008 •  November 2008 •  October 2008 •  September 2008 •  August 2008 •  July 2008 •